My Journey
My path to healing began amidst deep personal challenges—growing up in a tumultuous environment shaped by poverty, violence, mental illness, and addiction. In response, I became the ‘good girl’—the people-pleaser who sought safety in chaos, burying my own needs beneath the expectations of others. But beneath that façade, I was lost. I made a lot of reckless choices, engaging in risky behavior that disregarded the feelings of those around me. Over time, I became completely closed off, disconnected not only from others but from myself.
By 15, I had survived sexual violence and turned to alcohol to numb my trauma and sensitivities, further severing my connection to my body and my sense of self. What followed was a **decade-long cycle of self-destruction**—where my self-esteem crumbled, and I felt trapped in an endless loop of self-hatred, hopelessness, directionlessness, self-sabotage, anxiety, and depression. I had no idea how to break free.
Through a long and messy healing journey, I slowly began to transform my pain into purpose. I’m not completely free from shame—I still work on it often—but I love myself more freely and wholly than I ever have before. I am no longer afraid to be who I am. I have no addictions that run my life. And I live in a way that feels fulfilling and authentic. My healing journey isn’t over—it never will be—but I move forward with self-compassion, knowing that mistakes are part of the process and that growth is always unfolding.
My Training
I hold a Bachelor of Science in Psychology and Women’s Studies from Metropolitan State University of Denver and am a certified Reiki Master & Holotropic Breathwork Facilitator.
In addition to my formal education, I’ve undergone transformative mindset coaching, spent over eight years in traditional therapy, and gained profound wisdom through navigating obstacles, adversity, and the darker chapters of life. These experiences have uniquely equipped me to guide others on their own healing journeys.
My Value as a Healer
With over 75 impactful client experiences, I’ve had the privilege of guiding individuals through profound transformations—helping them find clarity, healing, and renewed purpose. I take immense pride and joy in this work, knowing my purpose is to alchemize my own pain and suffering to be a guiding light for others. I see myself as the lantern in the dark, illuminating the path so you can find your way.
I hold deep spiritual beliefs while maintaining respect for all religions. As a champion of women’s rights, I also hold space for the healing of humanity in all its forms—including the masculine. I am an ally to all sexual orientations and fully embrace any gender expression that aligns with your authentic truth.
As a highly sensitive and empathetic individual with intuitive abilities, I draw on my gifts of empathy, compassion, and clairvoyance to connect with my clients' vibrational energy. My intention is always to channel messages from higher frequencies, offering guidance and support.
I integrate a diverse range of modalities into my practice, including psychological studies, energy work, breathwork, meditation, personal development exercises, dream analysis, oracle cards, astrology, and more. These practices not only deepen my own growth & healing, but also enhance my ability to serve you more fully.