THE POWER OF YOUR THOUGHTS
❤Anxiety - what it is & how to heal it.
❤Anxiety vs. Intuition - how to tell the difference.
❤Depression - symptoms & tips for healing.
❤Meditation - why it's important & why it's so hard!
❤& finally, “Om” work for this week's challenge explained.
“For the babe ready to HEAL, come hell or high water!”
THE NERVOUS SYSTEM
❤What it is & why its important
❤The Vagus Nerve
❤Survival Mode
❤& 8 tips for healing/calming the nervous system
❤Then this week’s “Om” work explained!
"For the babe ready to HEAL, come hell or high water!"
ENERGY EDUCATION & MINDFULNESS
❤ What it is & why its important
❤The Law of Attraction
Mindfulness: The Importance of Consumption & Surroundings (boundaries with family, spreading ourselves too thin, negative thought patterns)
❤Manifestation
❤Tips for Cleansing your Aura/Energy
❤Then this week’s “Om” work explained!
"For the babe ready to HEAL, come hell or high water!"
Figure out what your Top 3 Core Values are to
start creating a life TODAY that is authentic & in alignment with you!
Core Values Activity (1) (docx)
DownloadHigh Water Healing with Karly Kalstad
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